My Services

Ready to embark on your therapy journey? Learn more about my areas of focus and services offered.

Free 20-Minute Virtual Consultation

Hop on a quick phone or video call with me to see if we are a good fit!

Virtual Individual Counselling

$165 CAD / 60 min Session

Attend counselling in the comfort of your own space, via video or phone call.

In-Person Adult (18+) Individual Counselling

$165 CAD / 50 min Session

I currently provide in-person counselling sessions at the Ion Performance and Wellness Clinic located in Burnaby, BC.

  • Depression & anxiety

  • Low self-esteem & self-worth

  • Body image concerns (e.g., body dysmorphia)

  • Life transitions

  • Family, friendship & relationship conflicts

  • School & work-related stress

  • Professional burnout & compassion fatigue (particularly related to the healthcare profession)

  • Cultural identity & acculturation stress

  • Experiences of discrimination and microaggressions (e.g., racial, cultural, gender-based, sexual orientation)

Throughout my career, I’ve had the privilege of supporting adult individuals going through a variety of mental health challenges. However, because of my personal journey and my professional interests, I’m especially passionate and experienced in the following areas...

My Areas of Focus